I am a Health Care Professional

My Personalised Ritual: Ortho

By completing the questionnaire, you’ve taken a first important step toward better oral health. 
This personalised Ortho Ritual will empower you to keep your teeth and gums healthy while undergoing orthodontic treatment. From correcting bite alignment to fixing the spacing between teeth, orthodontic treatment can be an important step along your oral care journey.

The orthodontic hardware and devices used to make this happen, however, may require you to switch up the products and techniques you use for dental cleaning with braces. Oral hygiene during orthodontic treatment is particularly important, because teeth move quicker in a healthy mouth. Sticking to an optimal ritual will support treatment success.

The following ritual includes the steps to follow and products to use to ensure complete daily oral care that meets your unique needs:

Step 1

At least once a day, clean between your teeth, focusing on areas where a toothbrush cannot reach.

For gentle and effective removal of food particles and plaque, try an interdental brush or rubber pick. If the spaces between your teeth are extra narrow, opt for floss instead. Use your interdental brush to also clean around the brackets and under the wires of your fixed orthodontic device, for optimal debris and plaque removal. 

GUM® TRAV-LER® Interdental Brush is your best ally for effectively and easily cleaning between your teeth and around braces. If you prefer flossing.

Where to Buy

GUM ORTHO Floss is the best option. It features a thin, rigid end, so you can insert it easily under wires to ensure optimal plaque removal.

Where to Buy

Step 2

At least twice a day, gently brush teeth with a soft toothbrush for two minutes.

This eliminates food and plaque from large tooth surfaces and from below the gum line. Use a fluoride-enriched toothpaste to strengthen tooth enamel. 

GUM ORTHO Manual Toothbrush - The soft, V-shaped bristles are perfect for effectively cleaning on and around your dental braces.

Where to Buy

GUM ORTHO Toothpaste - This gel-textured toothpaste effectively cleans braces or other orthodontic appliances with its specifically designed formulation.

Where to Buy

Step 3

After brushing, rinse with a gentle fluoride mouthwash.

This final step completes the ritual and prolongs the effects of good brushing.

Our refreshing, alcohol-free ORTHO mouthwash reaches between your teeth and the brace, reducing the build-up of plaque and providing extra cavity protection with its fluoride content.

 

Where to Buy

We also offer a solution, GUM ORTHO Wax, to help ease your mouth into the new sensation of orthodontic appliances. These pre-cut wax strips can be molded onto the bracket or wire that irritates the interior of your lips or cheeks and  act as a comfortable and protective barrier.

 

Where to Buy

We also offer a solution, GUM ORTHO Wax, to help ease your mouth into the new sensation of orthodontic appliances. These pre-cut wax strips can be molded onto the bracket or wire that irritates the interior of your lips or cheeks and  act as a comfortable and protective barrier.

discover our full line of ortho Ritual products

Everything you need to know

Floss with built-in threaders aids in guiding floss below wires for effective cleaning.

Interdental brushes can also be used with care. The thin wire shaft with plastic bristles is designed to fit between teeth and around braces. Do not apply too much force against your orthodontics to avoid loosening or shifting anything.

Use a soft-bristled toothbrush and brush at least twice a day for two minutes each time.

Pay extra attention to brushing along the gum line but also above, behind, and below the brackets and wires to remove food particles and plaque effectively.

Sticky, chewy, crunchy, or hard foods should be avoided to prevent damage to the braces.

Likewise, sugary foods and drinks should also be minimised to prevent decay.

Learn more about your ortho ritual

Why do we use the word ritual? 

At GUM, we’re committed to helping you adopt an oral care practice that’s not only good for you but also feels good and is fun to do! We believe in elevating oral care from a healthy habit to an enjoyable ritual, turning small gestures of self-care into mindful health moments that keep you healthier for longer.

Our approach to oral care is designed to be both emotional and experiential. We understand the joy that comes from a ritual well accomplished and aim to bring that sense of fulfilment to your daily routine. 

That’s why at GUM we strive to deliver superior, personalised holistic oral health solutions that go beyond basic brushing. Our products and practices offer immediate benefits while also promoting long-term health, ensuring you achieve the best possible care for your mouth and overall well-being.

Feel free to retake the questionnaire whenever you feel necessary.

While you’re here, visit our blogs, browse our extensive line of oral care products, and explore the following recommended content, tailored specially to your needs. 
 
Every mouth is unique, take good care of it!

Explore our blogs and learn more